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Fostering Mindful Family Relationships during COVID
October 25, 2020 @ 1:00 pm - 3:00 pm
Date: Sun. Oct. 25th Time: 1:00-3:00
Enjoy an afternoon developing emotional regulation skills in a fun and enriching way!
Learn easy and effective breathing techniques, mindful movement and gratitude exercises together as a family.
Facilitated by Sherry-Lynne Kirschner B.A. B.Ed. R.Y.T., author and mindfulness educator. Check out www.mindfulme.ca or www.mindfulmarmot.com to learn more about Sherry-Lynne.
Cost: $25.00/person or $75.00 for family of 3+
To register or for more information call Circle R Ranch at 519-471-3799 or email info@circlerranch.ca.
Other Mindfulness Workshops Fall 2020: click here
